Our Latest Posts

Why Structure Still Matters

Skyler Budny, MA

Ask an Expert: Carey Carlock

The Hinsdalean Magazine Featured Article | by Ken Knutson

Creating a Mosaic of mental health support

Wednesday Journal Featured Article | by Jackie Pisano

Piece by Piece: Building a Better Path to Mental Wellness

Stroll Glen Ellyn Featured Article - May 2026 Issue

Healing Beyond the Prescription

Thoughtful, Compassionate Psychiatry - Stephanie Barker, DNP, APRN, PMHNP-BC, CPNP-PC

Catch Me in the Future

Just because the world keeps moving faster doesn’t mean we must - Nida Hussain, PsyD

Healing through Humor

Making Space for Joy Amid Pain - Dave Kuhlmann Taylor, LMFT

Permission

The Antidote to Toxicity is Awe - Dr. Scott Barry Kaufmann, PH.D.

A Message From our Founder

Welcome to Mosaic Counseling & Wellness!

An Arduous Journey Towards Pride

by Nick Henry

Why Am I Lonely?

As health problems go, loneliness is a legitimate issue

March is International Women's History Month

There is no limit to what we, as women, can accomplish

Am I Too Clingy?

Attachment theory is a useful branch of psychology

Somatic Therapies

Somatic based therapy is also known as Somatic Experiencing Therapy

May Mental Health Awareness Month

Breaking the Stigma and Promoting Well-being

Therapy 101: Theories and Approaches to Therapy

Breaking down therapeutic approaches

Therapy in the New Year

Reflecting Back as we Look Ahead: Considering Therapy in the New Year

Mosaic is excited to honor its creative arts therapy team.

Mosaic is excited to honor its creative arts therapy team.

Open letter to Mosaic staff and clientele

Open letter to Mosaic staff and clientele

April is Celebrate Diversity Month

Let's All Use Inclusive Language!

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