Hi! I’m Savannah, a licensed clinical therapist and I’d love to go on this journey of bettering your mental health. I work primarily with children, teens, and young adults.
Look, life is hard and there’s always an ebb and flow of good times, bad times, great times, and times we don’t how we’ll get through. That’s where I come in. During our sessions, we will work to build a trusting relationship within a safe space and judge-free zone. I will teach you skills that will help you to manage those bad times and appreciate those good times and, hopefully, carry you through all these phases of life.
I understand that mental health can be misunderstood, taboo and overwhelming when first beginning your journey, but no worries here! I will provide the needed psychoeducation (learning and understanding the mental health disorders or behaviors you’re experiencing) and resources you need to support you.
My experiences and modalities include; ACT, Anxiety, CBT, DBT, Depression, ERP, Mood Disorders, Stress Management, School Refusal and Anxiety, OCD, more.
I hope I am the right fit for you and your loved ones!