Katie Schnizlein

Hey! I’m glad you’re here. You deserve a space where you can show up fully as you are, bringing the parts of you that may feel stuck, wounded, vulnerable, or overwhelmed. My hope is to cultivate a space of trust and warmth, where you feel safe to slow down, feel seen, and feel understood. My approach is grounded in curiosity, compassion, and the belief that understanding ourselves more deeply can create space for meaningful change. Together, we can explore the layers of your experiences that have shaped who you are, while honoring the wisdom, courage, and parts of you that have worked hard to protect, support, and sustain you. When we explore ourselves and our stories with curiosity and empathy, rather than criticism, I believe this can free us to move toward the change, healing, and wholeness we’ve deeply longed for. I’ve walked alongside individuals from ages 13 to 71, navigating through life transitions or stressors, trauma, attachment/family of origin, grief, and more. I also bring eight years of experience in case management with refugees and immigrants newly resettled in the United States. This work deepened my commitment to honoring each person’s unique lived experience and continues to grow how I embody humility, cultural responsiveness, and attunement in my work with clients. Know that I would be honored to walk alongside you as you move toward more flourishing here.