I am a therapist with more than 15 years experience in inpatient and outpatient behavioral health. I have worked with diverse adult populations, age 18 and over, in a variety of settings including private practice, community health and hospitals.
I believe that therapy is a collaborative experience and will work together with you to understand your struggles and move towards your goals.
I practice an integrated approach using contextual behavioral therapies and focused on acceptance, change and flexibility. I am also a Certified Clinical Trauma Professional and approach all therapy with a trauma -informed lens and a focus on healing, growth and resiliency.
I have lived and worked in cities around the world and am happy to now be settled and rooted in Oak Park. I am a parent and neighbor first, and understand the value of having quality compassionate care available in the community. I have in-person and virtual hours at the Elmhurst and Oak Park offices and look forward to collaborating with you on your wellness journey.